PCOS resources
Royal College of Obstetrics and Gynaecology Leaflet
NHS leaflet PCOS
https://www.nhs.uk/conditions/polycystic-ovary-syndrome-pcos/
Monash international PCOS guidelines (2023)
https://www.monash.edu/medicine/mchri/pcos/guideline
Verity PCOS charity
https://www.verity-pcos.org.uk/
Eating disorder Support
https://www.beateatingdisorders.org.uk/
Join our mailing list for our FREE PCOS at a glance e-book (see orange tab)
Share:
9 comments
-
It’s encouraging to see more evidence-based PCOS resources that focus on long-term hormonal and metabolic health, not just symptom management. Many people with PCOS struggle to find balanced guidance, so articles like this can genuinely support informed decisions and self-advocacy. I also found this comparison useful for understanding treatment options related to weight management and metabolic support: https://www.glp-1pills.com/comparison/best-semaglutide-injections/
Rose Mendes on
-
Great PCOS resources, very informative! For anyone interested in treatment options, this SheMed article on GLP-1 medications and PCOS is really helpful for understanding hormonal and insulin support.
Luna Ward on
-
Really helpful list of PCOS resources! I also use this SheMed article on GLP-1 medications and PCOS
which gave me more understanding about treatment options.Ava Lee on
Blog posts
-
Is Stress Throwing Your Hormones Off? The Stressors We Don’t Always Think About
Stress isn't just about feeling overwhelmed. Heat, poor sleep, under-eating, over-exercising and major life changes can all place demands on the body. We explore how stress interacts with your hormones, what the science really says about childhood trauma and PCOS, and why building resilience, rather than trying to eliminate stress entirely, may be a more helpful approach.
-
Shop like a doctor: How I read a supplement label
Most people read the front of a supplement pack. I read the back. As a women's health doctor and supplement founder, I've spent years assessing formulations, and once you know what to look for, a lot of what looks impressive stops looking impressive very quickly. This is exactly how I do it.
-
Should Supplements Be Competing With GLP-1s?
Should supplements compete with GLP-1 medications? A doctor's perspective on GLP-1 nutrition, protein, fibre, hair loss, PMOS and the biggest myths women should know.
